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    Home » Gluten-Free Breads

    Gluten-Free Sourdough Pizza Crust, For Using Up Discard

    Published: May 28, 2024 · Modified: Jun 5, 2024 by Naelle @ GlutenFreeDIYers · This post may contain affiliate links · 4 Comments

    Jump to Recipe Print Recipe

    Pizza night is a well-loved tradition in my house! I have tried dozens of pizza crust recipes and they were never quite right for me... it was either the texture that wasn't quite right, or the taste, or the dough was so wet it wasn't pleasant to work with. Well I've experimented a lot and am happy to share this gluten-free sourdough discard recipe. Here are all my favorite things about my new gluten-free sourdough pizza crust:

    • a crispy thin crust with a subtle sour taste
    • quick to make as it uses discard AND yeast
    • contains no psyllium husks, yet can still be rolled
    • can be made ahead of time since it requires pre-baking
    • freezes well
    a hand holding a slice of gluten-free pizza, we can see air bubbles in the thin crust.

    If you're looking for other gluten-free options that picky kiddos might enjoy, try my gluten-free burger buns/hot dog buns and gluten-free tourtière!

    Jump to:
    • Ingredients
    • Instructions
    • Substitutions
    • Equipment
    • Storage
    • Top tip
    • FAQ
    • Related
    • Gluten-Free Sourdough Discard Pizza Crust

    Ingredients

    There's not a lot of ingredients to this recipe, but two are super important and worth discussing:

    • Gluten-free bread flour: this recipe was developed and tested using my home blend of GF bread flour, please click through for the ratios. It will not work as intended with a store-bought 1:1 mix.
    • Discard: this recipe uses discard, or unfed starter (I've made it both using a brown rice starter, as well as sorghum starter). If you've never made sourdough before, your first step is to learn how to make a gluten-free sourdough starter.
    the ingredients for making GF sourdough discard pizza, on the countertop.

    See recipe card for quantities.

    Instructions

    There are four stages to making this gluten-free sourdough discard recipe: making the dough, proofing the dough, shaping the crust, and baking the crust. Let's take a closer look.

    1. Mix all the dry ingredients together
    2. Add the liquid ingredients, including the discard
    3. Form a dough ball, and let rest/proof for an hour
    4. Turn half the dough onto a lightly GF floured (any 1:1 will do) parchment paper
    5. Roll out the dough into a 10-inch round
    6. Transfer the parchment paper to a baking tray, and fold the edges of the crust
    7. Preheat the oven to 450 degrees and let the crust rest meanwhile
    8. Bake for 10 minutes, let cool
    9. You can freeze the crust, or use immediately with toppings of choice; the pizza should bake an additional ~12 minutes at 450 degrees
    a gallery of nine photos illustrating each step to bake a gluten-free pizza with sourdough discard.

    Hint: While my recipe is intended for TWO thin-crusts 10-inch pizzas, you should be able to make a thicker crust if you'd like!

    Substitutions

    The allergens in this gluten-free sourdough pizza crust recipe are: none!

    My gluten-free bread flour does use oat flour, but if that's a sensitivity for you, you can swap it out for ivory teff flour.

    Equipment

    I don't personally have a pizza stone, but if you have one, use it! I'm sure you'll get an even crispier crust. What I've used for this recipe:

    • a stand mixer fitted with the paddle attachment
    • two 10-inch round pizza pans

    Storage

    The prebaked pizza crust is shelf-stable. It's best to use it to bake a pizza within two days though. You can also choose to freeze the prebaked pizza crust, which I've done several times for my family. Simply wrap in plastic tightly, and freeze. Thaw to room temperature before adding toppings, and bake away!

    Top tip

    When I prebake the pizza, I use a sheet of parchment paper to transfer the dough to the pizza pan. However, when I add toppings and bake the pizza, I remove the parchment paper. You get a crispier bottom that way.

    a baked gluten-free sourdough pizza, with a knife lifting the edge to reveal a nice brown and crispy bottom crust.

    FAQ

    The recipe does not have volume measurements, could you add them please?

    This is a bread recipe, and no bread recipes on my blog have volume measurements, sorry. It requires very precise measurements, and I just want to set you up for success. Please take a look at my post on the advantages of weighing gluten-free ingredients. The smaller measurements like salt and yeast have their volume equivalents in the recipe card.

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    Looking for other recipes to bake using gluten-free bread flour?

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    Gluten-Free Sourdough Discard Pizza Crust

    This gluten-free sourdough pizza crust uses discard and yeast to give a mildly sour crust that's crispy and easy to make!
    5 from 1 vote
    Print Pin Rate
    Course: Main Course
    Cuisine: American
    Keyword: dairy-free, egg-free, gluten-free, vegan
    Prep Time: 20 minutes minutes
    Cook Time: 10 minutes minutes
    Resting Time: 1 hour hour 10 minutes minutes
    Total Time: 1 hour hour 40 minutes minutes
    Servings: 8 slices
    Calories: 193.7kcal
    Cost: 4

    Equipment

    • 1 Stand Mixer fitted with the paddle attachment
    • two 10-inch round pans

    Ingredients
      

    • 265 grams Naëlle's gluten-free bread flour please click through for the blend
    • 6 grams yeast 2 teaspoons
    • 8.5 grams salt 1½ teaspoon
    • 12 grams sugar 1 tablespoon
    • 225 grams gluten-free sourdough starter (unfed, or discard) I've used sorghum, or brown rice
    • 14 grams olive oil 1 tablespoon
    • 185 grams water warm
    • 15 grams any 1:1 gluten-free flour for rolling, use as little as possible

    Instructions

    Making the Dough

    • Add all the dry ingredients (GF bread flour, yeast, sugar, salt) to the bowl of a stand mixer, and whisk together.
    • Add the GF sourdough discard, olive oil and water.
    • Mix with the paddle attachment on medium speed for 5 minutes.
    • Using a spatula, pull the dough together into a cohesive ball. Cover and let rest for an hour at room temperature.

    Shaping the Dough

    • On a parchment paper that's lightly floured (any 1:1 mix), turn half the dough ball.
    • Press it down with your fingers, and roll carefully into a 10 inch round.
    • Transfer the parchment paper to a round baking pan.
    • Roll the edges of the dough gently towards the center of the pan, to form a thin outer crust. *Note: you can look at the visual in the instructions section of this post.
    • Repeat with the other half of the dough ball.

    Baking the Dough

    • Preheat the oven to 450 °F (232 °C)
    • The dough will rest while the oven preheats.
    • Prebake the pizza crust (without toppings) for 10 minutes.
    • Take the crust out and remove the parchment paper. Either let cool completely, and wrap to freeze, or use immediately with sauce and toppings.
    • Place the crust on the pizza pan, without parchment paper underneath.
    • Once the crust is topped, bake an additional ~12 minutes at 450 °F (232 °C)
    • Enjoy!

    Nutrition

    Calories: 193.7kcal | Carbohydrates: 37.7g | Protein: 4.6g | Fat: 3.3g | Saturated Fat: 0.4g | Polyunsaturated Fat: 0.6g | Monounsaturated Fat: 1.7g | Sodium: 450.3mg | Potassium: 158.9mg | Fiber: 2.8g | Sugar: 2.1g | Vitamin A: 0.02IU | Vitamin C: 0.4mg | Calcium: 16mg | Iron: 1mg

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    Reader Interactions

    Comments

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      Recipe Rating




    1. Naelle @ GlutenFreeDIYers

      May 28, 2024 at 10:19 pm

      5 stars
      Super quick, kids love it, pleasant dough to work with. Excited to share!

      Reply
    2. Karrie

      November 26, 2024 at 12:20 am

      This was amazing!! THANK YOU!!!!!

      Reply
    3. Brenda

      August 19, 2025 at 11:34 am

      If I want to make this with the fed starter can I eliminate the yeast?? I made it once with starter & yeast & it turned out fine but if I don’t need the yeast, I’d rather not put it in. Just wondering.

      Reply
      • Naelle @ GlutenFreeDIYers

        October 13, 2025 at 2:53 pm

        You can try! I've never done it. My gut feeling would be to add more starter than the recipe calls for though.

        Reply

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    Hi, I'm Naëlle, a chemistry teacher, mom and cottage food baker. I specialize in all things gluten-free! My goal is to give you all the scientific information you need to customize any recipes you find here!

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